Dearest Madame Migraine,

Yes , I have been out striding in the mountains this morning, admiring the dulcet tones of cowbells and practising my yodelling. I am most firmly home now though with no other plans than to make the house presentable for our lovely Aussie-Belgians to visit tomorrow and to make a grand old soup for our dinner. Ham diced, veggies and some barley and golden lentils thrown in for fibre. Yumm, yumm. How I wish though that I had access to a lovely Ham Hock to boil the bejeezus out of before chucking in the veggies. Also, not a sign of a swede in this land of shitty fresh produce. Oh well, to console myself I have made a very posh sanga for lunch- Klosterschinken, pomodori and brie which you, being the cleverest woman on the face of the earth would possibly know as ham, cheese and tomato.

I shall let you know later just how delicious it was!

Love and quisses,

Miss Pretentious.